Apple has launched at its WWDC 2025 convention Exercise Buddy, an AI exercise coach. The AI software gathers knowledge from each your present exercise and your health historical past — together with paces, miles logged, exercise rings closed, and coaching load — to educate you thru exercises in actual time.
Mixed with Apple Intelligence on the iPhone, Exercise Buddy depends on a text-to-speech mannequin to translate encouragement right into a enjoyable generative voice that appears like a health coach. The truth is, the generative voice is constructed utilizing voice knowledge from Health+ trainers – the individuals who lead exercises inside Apple’s Health+ app and studio. Customers can select from a number of voices to search out the appropriate one for them.
The Exercise app on the Apple Watch and iPhone may even replace so it kicks off with a pep discuss when you begin on a run. It’s going to additionally mark moments, like while you hit 4 miles, in case your final mile was the quickest but, and what your common coronary heart charge is. On the finish of the exercise, the AI provides you a rundown of your common tempo, coronary heart charge, and whether or not you hit any further milestones, like your first 10K run award.
Exercise Buddy will likely be obtainable beginning in English throughout the preferred exercise varieties.
As Apple has been reiterating throughout the complete WWDC, Exercise Buddy is “private and personal.”
Moreover, Apple says it’s giving the Exercise app on the Apple Watch a brand new structure, with options like Customized Exercise and Race Route “only a faucet away.” There are additionally new media options constructed into the app for music. Customers can let Apple Music select the most effective playlist based mostly on their exercise or their preferences, or customers can choose playlists or podcasts prompt based mostly on what they’ve been listening to or the kind of exercise.