One of the best health trackers to purchase proper now

Health trackers have come a good distance from the easy bands that tracked steps and little else. Fashionable trackers can monitor every little thing out of your coronary heart well being to how properly you’ve recovered from a tough bout of coaching. Even flagship smartwatches, which was lackluster trackers, have change into fairly adept exercise companions. No matter your health targets are, there’s most likely a health tracker that may provide help to obtain them.

In comparison with another devices, wearables are extremely private, which suggests there are a number of additional concerns you’ll must have in mind earlier than reaching on your pockets. It makes it arduous to say that anyone health tracker is one of the best for everybody. Fortunately, one of the best factor about health trackers in 2025 is that there’s sufficient selection to suit into each sort of life-style.

Finest health tracker total

Dimension: 43mm w/ 20mm straps / Weight: 29.5g for traditional, 31.7g for premium / Battery life: As much as 10 days / Show kind: OLED touchscreen / GPS: 5 GNSS programs / Connectivity: Bluetooth, Wi-Fi / Water resistance: 5ATM / Music storage: N/A

Hear us out: the Amazfit Lively 2 is the brand new all-rounder on the block. Smartwatches are undoubtedly getting extra high-tech, however the Lively 2 retains the spirit of a humble health tracker — a very good value, all the essential well being options with a holistic monitoring strategy, and a comfortable but trendy design. At $99.99 for the usual model, and $129.99 for the premium model, you get an unimaginable quantity of bang on your buck.

The {hardware} and design are surprisingly stylish for the worth. The usual model has a stainless-steel case and tempered glass display screen, whereas the premium model bumps you as much as sapphire crystal and will get you an additional leather-based strap. The display screen itself is sweet and shiny at 2,000 nits and also you get an estimated 10 days of standard use on a single cost. (In testing, I acquired nearer to eight to 9 days as a power-user.) European customers additionally get NFC funds.

So far as well being options go, you get all of the fundamentals like steady coronary heart fee monitoring, blood oxygen fee, coronary heart fee variability, stress monitoring, alerts for abnormally excessive and low coronary heart fee, and pores and skin temperature monitoring. It’s additionally acquired a every day readiness rating and detailed sleep monitoring in case you’re into restoration metrics. (There’s additionally a Zepp Aura AI chatbot in case you ever need to get extra in-depth insights into your restoration metrics; It prices an additional $77 yearly however it’s additionally completely non-obligatory.) For exercises, it helps 160 completely different sport varieties, together with HYROX and a brand new power coaching mode that routinely counts reps. The Lively 2 additionally provides offline maps, turn-by-turn instructions, the flexibility to hook up with third-party peripherals, and Zepp Coach — an AI-powered coach that may generate customized coaching plans for you. Constructed-in GPS with 5 satellite tv for pc programs can be included.

I don’t have rather a lot to complain about. My greatest gripes are the contact display screen is difficult to make use of with sweaty fingers and the onboard AI assistant for voice instructions typically requires you to enunciate. You do lack superior well being options, like EKGs or sleep apnea detection, however that’s probably not the purpose of one thing just like the Lively 2. That is meant to be a basic, fundamental health tracker that occurs to seem like a watch — and it does that with aplomb.

Finest health look ahead to informal customers

Sizes: 40mm w/ 20mm straps / Weight: 38g / Battery life: As much as 11 days / Show kind: OLED touchscreen / GPS: All-systems GNSS / Connectivity: Bluetooth, Ant Plus / Water resistance: 5ATM / Music storage: 4GB (for Music Version)

The $250 Garmin Venu Sq 2 is the watch I like to recommend for anybody seeking to change their growing older Fitbit Versa 2, 3, or 4. It’s acquired the same look and vibe, with a a lot nicer OLED show and longer battery life.

Garmin is understood for its complete health monitoring, and that’s not an exception right here. After all, you get the fundamentals, like steps and energy burned, however you get a complete lot extra, too. There’s built-in GPS for monitoring walks, runs, and bike rides, in addition to loads of different sports activities profiles like yoga and power coaching. For good options, you get push notifications, timers, contactless funds, and a bunch of security options like Garmin’s Incident Detection, which is its tackle fall detection. (You have to to hold your cellphone with you, nevertheless, as this doesn’t have LTE.)

If you need the choice of onboard music, you possibly can shell out $50 additional for the Music Version, which comes with sufficient storage for about 500 songs. I wouldn’t advocate it, nevertheless, as you’ll almost certainly have your cellphone on you since this isn’t a real standalone watch.

What I like most about this watch, nevertheless, is it’s one that you could develop with. On high of restoration metrics and sleep monitoring, it additionally has Garmin Coach — a built-in, free coaching program for newbie and intermediate-level runners hoping to sort out a 5K, 10K, or half marathon. For well being monitoring, you possibly can monitor coronary heart fee, blood oxygen, depth minutes (what number of minutes of reasonable train you get per week), stress, hydration, respiratory fee, and menstrual cycles. And one of the best half is Garmin doesn’t lock any of this behind a paywall.

One observe: there’s a Venu 3, which provides a more moderen coronary heart fee sensor and nap detection. I appreciated it fairly a bit, and it ticks off numerous the best containers — apart from value. It’s $450, which places it exterior what I’d think about ultimate for informal customers. The opposite possibility is Garmin’s Forerunner 165 — it’s a $249 funds coaching watch that’s fairly much like the Venu Sq 2 feature-wise, albeit with a sportier vibe. Mainly, go along with what you discover on sale. I firmly consider older fashions are nonetheless a good selection if all you need is the fitness-tracking fundamentals. That is very true since newer software program updates usually make their technique to older Garmins. Garmin customers additionally have a tendency to hold onto their units for a very good whereas. Strava’s 2023 year-end survey discovered that the most well-liked smartwatch amongst its customers was an eight-year-old Garmin!

Finest for severe out of doors athletes

Sizes: 7S Professional: 42mm w/ 20mm straps; 7: 47mm w/ 22mm straps; 7X: 51mm w/ 26mm straps / Weight: 7S Professional: 63g (Photo voltaic), 58g or 65g (Sapphire Photo voltaic, titanium or chrome steel); 7: 79g (Photo voltaic), 73g (Sapphire Photo voltaic); 7X: 96g (Photo voltaic), 89g (Sapphire Photo voltaic) / Battery life: 7S: as much as 11 days, 14 w/ Photo voltaic; 7: as much as 18 days, 22 days w/ photo voltaic; 7X: as much as 28 days, 37 w/ photo voltaic / Show kind: MIP touchscreen / GPS: All-systems GNSS and dual-frequency GPS / Connectivity: Bluetooth, Ant Plus, Wi-Fi / Water resistance: 10ATM / Music storage: As much as 32GB

Garmin’s flagship Fenix 7 sequence is not any joke, and the Fenix 7 Professional lineup takes it up a notch. It’s acquired built-in multiband GPS, photo voltaic charging on all fashions, the choice of touchscreen or button navigation, topographical maps, and oodles upon oodles of information. Plus, each Fenix 7 Professional mannequin has a hands-free LED flashlight, an upgraded coronary heart fee sensor, and an improved memory-in-pixel show that’s barely simpler to learn in low lighting.

Garmin wearables are additionally identified for offering in depth in-depth metrics, and the Fenix 7 Professional lineup is not any exception. You get wonderful restoration metrics in addition to useful coaching guides and training applications. One of the best half is that Garmin doesn’t cost additional for these options. That’s excellent news, as these are costly watches.

I recognize how shortly these Fenix 7 watches can decide up a GPS sign. That’s a should in case you’re coaching within the useless of winter. These watches may also take a beating. All fashions are constructed to military-grade requirements and have as much as 10ATM of water resistance. Which means they’re greater than able to a dunk within the ocean.

Though the display screen is brighter, MIP displays nonetheless aren’t my absolute favourite — the OLED on the Garmin Epix 2 and the Epix Professional are a lot simpler on the eyes. It’s admittedly robust to choose between the Fenix 7, Fenix 7 Professional, Epix 2, and Epix Professional lineups — particularly now that the Epix Professional additionally has nice battery life, the LED flashlight, and now is available in a number of sizes. What it boils all the way down to is whether or not you prioritize a brighter show, longer battery life, or value.

Personally, I want the Epix Professional for higher readability, however the Fenix 7 Professional is the higher alternative if that is your first introduction to Garmin’s platform. You’ll get higher battery life, the identical LED flashlight, all the identical coaching options, and a decrease beginning value. (It’s also possible to take a look at our Garmin shopping for information in case you’d like much more alternate options.)

Technically, there’s a brand new Fenix 8 sequence on the block. That stated, I nonetheless suppose the usual Fenix 7 or 7 Professional lineup is the higher total worth. The Fenix 8 provides diving options and voice assistant capabilities, however it additionally ups the usual Fenix 7’s beginning value of $650 by an extra $350. That’s robust to swallow, particularly since retailers could supply reductions on older fashions to do away with present stock.

Sizes: 12 proprietary sizes, 4–15, sizing equipment wanted / Weight: 4–6g (relies on dimension) / Battery life: As much as seven days / Show kind: None / GPS: None / Connectivity: Bluetooth / Water resistance: As much as 328 ft / Music storage: None

The overwhelming majority of health trackers are worn on the wrist, however the $349 Oura Ring isn’t. The good ring is an effective possibility for people who find themselves searching for one thing a bit extra discreet. It’s additionally much less distracting than another wrist-based choices, because it lacks a display screen and doesn’t mirror push notifications out of your cellphone.

The brand new Oura Ring 4 isn’t functionally that a lot completely different from the earlier Gen 3. It’s slimmer, incorporates a new all-titanium design, has improved battery life, and has a brand new sensor algorithm that Oura says is extra correct. Not one of the new software program options are gatekept to the Ring 4, so Gen 3 house owners shouldn’t really feel the necessity to improve until their ring now not lasts greater than two days on a single cost. That stated, the fourth-gen ring has an expanded dimension vary spanning from 4 to fifteen. Should you felt your Gen 3 was a bit cosy or couldn’t discover a dimension that match proper, you will have a greater possibility now.

Whereas smaller than your common wearable, the Oura Ring nonetheless tracks a ton of metrics, together with coronary heart fee variability, physique temperature, blood oxygen, all-day coronary heart fee monitoring, and cycle monitoring. Since launching, the Oura Ring has additionally added exercise monitoring, blood oxygen ranges, chronotypes to assist visualize your circadian rhythms, a social function known as Circles, improved stress monitoring, cardiovascular age and capability metrics, and even an AI chatbot (in beta). It’s additionally rolled out a brand new sleep stages algorithm that it claims is extra correct than earlier than. The app has additionally been fully revamped to higher set up all these new options and metrics.

The Oura Ring tracks typical metrics — equivalent to steps and energy burned — however its fundamental focus is sleep and restoration. Every day, you’re given three units of scores on your readiness, sleep, and exercise. It’s a easy, holistic take a look at your total wellness and a super decide if you’d like a extra hands-off expertise along with your information.

Should you’ve acquired a Samsung Galaxy Watch, you might need to think about the $399.99 Galaxy Ring. It’s a bit dearer than the bottom Oura Ring, however it doesn’t include a subscription, and also you get significantly better battery life when used with the Galaxy Watch. The {hardware} can be wonderful, particularly the charging case. That stated, that is solely an possibility for Android customers, and even then, you don’t unlock its full potential until you’ve acquired different Samsung gear. I additionally advocate the Ultrahuman Ring Air for folk who don’t like the concept of Oura’s month-to-month subscription.

You possibly can learn my experiences with a bunch of different good rings, however proper now, the Oura Ring is essentially the most polished with one of the best total expertise.

Dimension: 42mm x 24mm x 12.2mm with 16mm straps / Weight: 28g / Battery life: As much as 18 days / Show kind: OLED / GPS: Tethered / Connectivity: Bluetooth / Water resistance: 5ATM / Music storage: None

It’s actually arduous to beat the Amazfit Band 7’s $49.99 value — doubly so since you possibly can usually discover it on sale for even much less. Sporting the Band 7 looks like a throwback to 2014, which is nice if all you’re searching for is a straightforward and informal tracker that gained’t break the financial institution.

Nobody goes to go with you on the Band 7’s design, however it’s acquired a handful of cute watch faces that make good use of its OLED touchscreen. And regardless of having an OLED show, you’ll nonetheless get roughly 14 days of battery life on a single cost. It’s additionally extremely light-weight, making it a very good possibility for sleep monitoring as properly.

You additionally get an absurd variety of options for the worth. That features Amazon Alexa, steady coronary heart fee monitoring, blood oxygen monitoring, stress monitoring, superior sleep monitoring, coaching metrics like VO2 max and cargo, irregular coronary heart fee alerts, menstrual monitoring, push notifications, discover my cellphone, a digicam distant, and even a Pomodoro timer. You’re sacrificing contactless funds and must accept tethered GPS, however this can be a honest tradeoff contemplating every little thing else you’re getting. It’s not the best choice for hardcore health monitoring, however this can be a nice possibility if all you’re seeking to do is casually observe exercise and your steps.

Amazfit’s been making surprisingly good funds trackers for some time. That stated, in case you’re a bit cautious of a lesser-known model, the $159.95 Fitbit Cost 6 is an honest different. It’s pricier, however you get numerous what Amazfit is lacking. That features Google providers like YouTube Music, Google Pockets, and Google Maps. Plus, it has built-in GPS and the flexibility to broadcast your coronary heart fee with some Bluetooth-compatible gymnasium gear.

Most trendy health watch

Sizes: 37mm with 18mm straps / Weight: 45g / Battery life: As much as 39 days / Show kind: OLED show / GPS: Tethered GPS / Connectivity: Bluetooth / Water resistance: 5ATM / Music storage: N/A

The $249.95 Withings ScanWatch Gentle is a fetching hybrid analog smartwatch. Consider it as a dressier health band with some Swatch-like design sensibilities. It’s acquired all of your fundamentals like easy push notifications, timers, and alarms. Plus, you possibly can observe steps, sleep, menstrual cycles, and GPS actions straight from the wrist. It seems to be spiffy on the wrist, and in case you like a pop of coloration, Withings gives minty inexperienced and pale blue coloration choices. It’s additionally acquired wonderful battery life, with an estimated 30 days on a single cost. I acquired rather less in testing at round 25 days, however that’s nonetheless significantly better than the overwhelming majority of flagship smartwatches. This additionally seems to be far more trendy than beefier multisport watches with related battery life.

As its title suggests, the Gentle is a pared-down model of the $349.95 ScanWatch 2. The primary belongings you’re lacking are an EKG sensor for atrial fibrillation detection, a temperature sensor, blood oxygen monitoring, and an altimeter for monitoring elevation. For fundamental health monitoring, you don’t actually need these sensors. That’s why I feel the additional $100 in financial savings is price it for the Gentle, particularly since each are missing in security options, contactless funds, and another bells and whistles you will get from different watches within the $350 value vary. That stated, if you’d like extras, the ScanWatch 2 additionally will get you a barely extra elegant look due to the second step-counter dial.

Another choice I like is the $179.99 Garmin Vivomove Sport, which really dominated this class prior to now few years. It’s arduous to beat the worth, particularly because it will get you entry to Garmin’s platform. Nevertheless, Garmin’s “hidden” OLED show can get washed out in shiny lighting, and battery life was considerably shorter than different hybrid analog watches at round 5 days. Nonetheless, in case you’d want a platform with a concentrate on health fairly than wellness, the Vivomove Sport could be the higher transfer over a Withings watch.

Finest health tracker for iPhone customers

Sizes: 42mm, 46mm / Weight: 29.3g (42mm), 35.3g (46mm) / Battery life: As much as 18 hours / Show kind: All the time-on LTPO OLED / GPS: Constructed-in GPS, plus GLONASS, Galileo, QZSS, Beidou / Connectivity: LTE (non-obligatory), Bluetooth, Wi-Fi / Water resistance: As much as 50 meters / Music storage: 32GB

Should you’re searching for a smartwatch that does health properly, then iPhone house owners must look no additional than the $399 Apple Watch Collection 10. (The LTE model prices $50 extra.) That is one other iterative replace, however the Collection 10 is a way more comfy watch than earlier fashions. It’s thinner and lighter, plus there’s a bigger show. Should you’ve acquired a Collection 5 or older, now is an effective time to improve.

With watchOS 11, there’s a brand new suite of coaching options. There’s Coaching Load, which provides you higher perception into how intensely you’ve been understanding the previous week in comparison with the final 28 days. There’s additionally a brand new Vitals app that flags when key metrics, like sleep period or coronary heart fee, could also be out of whack. Plus, you possibly can lastly pause your rings for relaxation days. The software program replace additionally brings some savvy updates to the Sensible Stack. For instance, in case you’re in a loud cafe questioning what tune’s enjoying, the Sensible Stack can now floor the Shazaam widget. It additionally now helps Reside Actions, turning your wrist right into a mini Dynamic Island. Well being-wise, we additionally now have FDA-cleared sleep apnea detection.

After all, we even have to deal with the Apple Watch ban. As of January 18th, 2024, new Apple Watches bought within the US have the blood oxygen function disabled as a result of an ongoing patent battle with medical gadget maker Masimo. This isn’t an enormous deal for most individuals, as this function isn’t that helpful for most individuals but, and the brand new sleep apnea function completely makes use of the accelerometer fairly than the blood oxygen sensor. You would possibly need to think about a refurbished Collection 7 or 8 if blood oxygen sensing is necessary to you, nevertheless.

Should you’re a first-time purchaser, it’s also possible to go for the second-gen Apple Watch SE. It’s barely cheaper at $249, and whilst you don’t get as many options, it’s a very good introduction to the ecosystem. In any other case, in case you’re the kind of athlete who covets a Garmin, you might also need to think about splurging on the Apple Watch Extremely 2. It’s dearer at $799, however it does have the brightest display screen of any Apple Watch, comes with dual-frequency GPS, has diving and mountaineering security options, and is product of extra sturdy supplies. There’s additionally a fetching new black coloration.

Finest health smartwatch for Samsung telephones

Sizes: 47mm / Weight: 60.5g / Battery life: As much as 100 hours / Show kind: All the time-on OLED / GPS: Constructed-in GPS / Connectivity: LTE (non-obligatory), Bluetooth, Wi-Fi / Water resistance: 10ATM, IP68 / Music storage: 32GB

Honestly, the Samsung Galaxy Watch Extremely left me a bit disenchanted after reviewing it — not as a result of it’s a nasty piece of {hardware}, however as a result of it copies a bit an excessive amount of from Apple. Even so, that is essentially the most full-featured health smartwatch a Samsung cellphone proprietor should buy.

Whereas I want the Galaxy Watch 7 myself, I can’t say it’s one of the best for health monitoring. There was an excessive amount of of a niche between it and the Extremely in my testing so far as accuracy, particularly for GPS monitoring. However what actually sealed the deal for me was the distinction in battery life. It’s merely evening and day, and the Galaxy Watch 7 actually struggled on this enviornment. (The gaps are a lot much less egregious between the bottom Apple Watch and Extremely 2.)

The caveat is, if all you need is informal health monitoring, the Galaxy Watch 7 is the higher alternative for wearability. It’s simply extra comfy for sleep monitoring and lighter total. Simply take into accout it lacks the Extremely’s emergency siren and shortcut button, and the display screen doesn’t get fairly as shiny.

With each watches, you get a quicker processor, a brand new 3-in-1 BioActive Sensor, some AI well being options, and FDA-cleared sleep apnea detection. The newer {hardware} makes for a extra futureproof buy, however I discovered the AI well being options to be hit-or-miss in follow. As all the time, some options, like EKGs and sleep apnea detection, are restricted to Samsung house owners. That makes this difficult to wholeheartedly advocate this to non-Samsung Android customers.

But when the Extremely doesn’t float your boat, now is an effective time to seek out the Galaxy Watch 6 sequence, notably the bottom fashions, on sale. The bottom Galaxy Watch 7 could have newer {hardware}, however so far as precise use goes, it’s not an enormous replace over the Watch 6. And in case you’re right into a bodily rotating bezel, simply go forward and snag a Galaxy Watch 6 Traditional.

Finest health smartwatch for Android

Sizes: 41mm, 45mm / Weight: 31g / Battery life: As much as 24 hours / Show kind: All the time-on OLED / GPS: Constructed-in GPS / Connectivity: LTE (non-obligatory), Bluetooth, Wi-Fi / Water resistance: 5ATM / Music storage: 32GB

With the Pixel Watch 3, Google is lastly accomplished enjoying catch-up.

There are actually too many updates to name every one out individually, however total, they fall into two buckets: refinement and enlargement. The {hardware} is usually the identical because the Pixel Watch 2 when it comes to design. Nevertheless, we now have a brighter display screen, smaller bezels, and a brand new 45mm dimension. The bigger dimension is sort of good, particularly in case you want bigger screens with out sacrificing wearability.

Battery life can be higher. There’s a brand new battery-saver mode that kicks in once you hit 15 p.c, and the brand new shows are additionally extra energy environment friendly. Plus, bedtime mode is automated now, in order that helps the watch last more in a single day for sleep monitoring. It’s solely a modest enchancment over the Pixel Watch 2, however it’s dramatic in comparison with the unique.

Software program is the place the Pixel Watch 3 makes essentially the most updates. There are a ton of recent health and well being options, together with a brand new working dashboard, customized working exercises, and AI-generated exercise options. There’s additionally a revamped Every day Readiness Rating and a brand new Cardio Load metric, which gauges how intensely you’ve been exercising. For European customers, it’s also possible to get the brand new Lack of Pulse function, which calls emergency providers in your behalf if it detects you now not have a pulse. Sadly, this isn’t obtainable stateside, because it hasn’t but obtained FDA clearance.

The Pixel Watch 3 additionally higher integrates with Google providers and the Pixel ecosystem. Now you can view your Nest Doorbell or Digital camera feed straight from the wrist — and it’s fairly helpful in case you get numerous packages or visitors. You probably have Google TV, you should use the watch as a distant. Now that the watch has an extremely wideband chip, it might probably additionally now unlock your Pixel cellphone. It’s also possible to use the Recorder app to seize audio and ship it straight to your Pixel cellphone.

That stated, a few of these options now imply the Pixel Watch works finest with a Pixel cellphone. Should you’re searching for alternate options to Google and Samsung, the $299.99 OnePlus Watch 2 is a powerful different. You’re giving up LTE, however it’s a handsome-looking watch with surprisingly lengthy battery life and Google Assistant from the get-go.

Finest for early adopters and elite athletes

Sizes: 43mm by 28mm by 10mm / Weight: 18g / Battery life: 4–5 days / Show kind: None / GPS: None / Connectivity: Bluetooth / Water resistance: As much as 10 meters / Music storage: None

The Whoop 4.0 isn’t for the informal fanatic. Not solely does it include an costly month-to-month subscription, however the info it gives is just helpful in case you’re actively coaching for a cardio-intensive sport. If power coaching is your fundamental type of train, you’re higher off trying elsewhere. Just like the Oura Ring, this can be a distraction-free tracker that focuses on sleep and restoration. The primary distinction is that this has a extra athletic bent. As an example, you’ll get far more perception into how a lot pressure you’ve taken on prior to now week.

Whoop additionally gives a lot of novel ways to wear its tracker, together with in underwear and arm/knee sleeves. This makes it an interesting possibility in case you’re a kind of unicorns who wants a secondary tracker to complement one other type of health monitoring. Once more, this can be a tracker finest appreciated by individuals who go arduous and aren’t afraid to experiment. Plus, Whoop not too long ago lowered its subscription costs in sure tiers, so whereas it’s nonetheless costly, it’s not fairly as expensive because it was.

Replace, February 14th: Swapped out the Amazfit GTR 4 for the Lively 2. Up to date pricing and added a how we take a look at explainer.